We had this soup for dinner tonight and it was very tasty and filling, the perfect dinner for a snowy cold day like today! The kale is a great texture with the soft beans, and the spices are just right.
I soaked the beans overnight and then cooked them on low in the slow cooker today. When I got home, it only took about 15 minutes to finish putting the soup together, and dinner was served.
Creamy Cannelini Beans and Kale Soup
- 1 1/2 cups cannelini beans, soaked overnight
- 3 cups water
- 2 bay leaves
- 1 tsp. sea salt
- 2 tbsp. olive oil
- 1 onion, peeled and diced
- 3 garlic cloves, peeled and minced
- 4-5 kale leaves, chopped
- 4 cups water, vegetable or chicken stock
- 1/4 tsp. dried rosemary
- 1 tsp. dried thyme
- Sea salt and black pepper (to taste)
Discard soaking water from beans and cook with 3 cups fresh water. Bring to a boil and skim off any foam that rises. Add bay leaves, cover and lower heat to simmer for 1 hour and 15 minutes. Add 1 tsp. sea salt and continue cooking 30 minutes. In a separate pot, saute onion and garlic in a tablespoon of water for 2-3 minutes. Add kale and cook until wilted. Add 4 cups chicken stock, olive oil, rosemary, and thyme. Add the cooked beans (puree 1/2 the cooked beans in a food processor before adding to the soup pot to achieve a creamy soup consistency). Bring all ingredients to a boil, then lower heat to medium and cook 10-12 minutes. Season with sea salt and black pepper to taste. Delicious with Garlic Toast.
This recipe is from www.andreabeaman.com, with minor adaptations.
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